food for

thought 

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NORMAL OR NOT:

WHEN TO GET HELP 

AACAP // October 2015

"Parents are naturally concerned about the health and wellbeing of their children. Many parents correctly and comfortably see their youngster as normal. However, some parents worry whether their infant, child, or teenager has a problem. These worries can include questions about..."

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DO THESE 5 THINGS TO INCREASE YOUR EMOTIONAL INTELLIGENCE

PsychCentral // February 2019 

"Many people feel rather mystified by the concept of EQ. It’s natural to wonder how people get EQ. Are we born with our EQ already set? And why do some people have high EQ and some people don’t? And, probably the most important question of all: Can we increase our EQ?"

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CANNABIS USE IN TEENS LINKED TO RISK OF DEPRESSION IN YOUNG ADULTS

Science Daily // February 2019

"Regular use during adolescence is associated with lower achievement at school, addiction, psychosis and neuropsychological decline, increased risk of motor vehicle crashes, as well as the respiratory problems that are associated with smoking...."

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HALF OF U.S. KIDS WITH A MENTAL HEALTH DISORDER DON'T GET TREATMENT

U.S. News // February 2019

"If you're worried that your child may suffer from a mental health condition, such as anxiety, depression or attention-deficit/hyperactivity disorder (ADHD), you have plenty of company....About one in every six American kids has at least one mental health disorder, new research shows.

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Ideas About Mental Health

A collection of Ted Talks (and more!) About Mental Health

"It's easy to suffer in silence, not knowing what to say to whom. These brave, honest talks suggest ways to open up, talk about it and seek help — as well as ways to offer it."

Articles By Topic

ANXIETY

 

ADDICTION & SUBSTANCE USE 

 

DEPRESSION

PARENTING 

PTSD & TRAUMA

 

SELF-ESTEEM

SELF-CARE

SUICIDE AWARENESS